Best gynecologist explains what you should avoid during pregnancy
The best gynecologist office understands that there’s a lot of joy during pregnancy, and there are also many sacrifices. During these nine months, you are going to be responsible for another human being, it’s recommended that expectant moms choose the side of caution to keep their baby and themselves healthy.
Don’t worry, this doesn’t mean that you will have to say goodbye to everything that you enjoy when you’re pregnant, but you will still have to make a few changes.
Other than the obvious, such as staying away from drugs and alcohol, there aren't many rules about what to do during your pregnancy. You can actually go on with most of your activities.
Since the safety and health of your baby are essential, here’s a list of things to avoid during your pregnancy.
What to avoid
Massage and acupuncture
Generally, during pregnancy, some complementary therapy, such as massage and acupuncture, are considered to be safe, but there are still some times when they should be avoided. For example, your belly should not be massaged within the first three months of your pregnancy.
When you are pregnant it can also be safe to have acupuncture. You should always look for an acupuncturist that is qualified and who has extensive experience and training with women who are pregnant. Certain points of acupuncture can’t be used safely during pregnancy so be sure to tell your acupuncturist that you are pregnant.
This recommendation has only been made on the likelihood of toxicity because there is currently no way to measure toxicity from any paint exposure.
Exposure, as well as the individual chemicals and solvents, will determine paint toxicity. The safest course of action will always be to limit your exposure to paint fumes, even if it’s assumed that house paint has a lower level of exposure.
Always be sure to read the labels of your cleaning products and see if there are any safety warnings for pregnant women. Always follow the safety directions on the label when using cleaning products, household chemicals, and glues. Open the windows and doors to make sure that there’s a lot of ventilation.
There is a chemical called naphthalene that can be found in some toilet deodorant cakes and mothballs. When exposed to a very large amount of naphthalene will damage the cells in your blood, leading to hemolytic anemia. Loss of appetite, fatigue, diarrhea, nausea, and vomiting are all symptoms of exposure to large amounts of naphthalene. Newborns are most at risk when exposed to naphthalene.
Saunas and hot tubs
Relaxing in a hot tub may seem ideal during your pregnancy if you’re feeling aches and pains. However, during the first trimester, an elevated body temperature can lead to birth defects.
Try a warm bath instead since a hot tub usually keeps the temperature of the water around 104°F.
Best gynecologist in Atlanta and Alpharetta GA
The best gynecologist office in Atlanta and Alpharetta GA says to hang in there, you won’t be pregnant forever and all of the activities and foods that have been off-limits will be available to you again soon.
Contact your top Alpharetta and Atlanta OBGYN for your obstetrics and gynecology care.
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